The premise is simple: The Core Curriculum: More Than Just Yogurt The course dismantles common myths right away. For example, did you know that simply taking a high-potency probiotic pill might be useless if you aren't eating the right fiber to feed it?
Most wellness advice focuses on subtracting: less sugar, less fat, less carbs. This MasterClass focuses on : more fiber, more color, more fermentation, more diversity. Masterclass - MasterClass - Gut Health
Ready to listen to your second brain? The MasterClass Gut Health course is available with an All-Access Pass. The premise is simple: The Core Curriculum: More