Momcomesfirst - Kendra Heart - Hard Solutions -... Apr 2026

So, what does this look like in practice? For me, it means:

, whether that means enjoying a quiet cup of coffee, going for a walk, or indulging in a relaxing bath. MomComesFirst - Kendra Heart - Hard Solutions -...

What hard solutions have you found to be effective in your own journey? Share your stories and let's support one another in this crazy, beautiful thing called motherhood! So, what does this look like in practice

#MomComesFirst #KendraHeart #HardSolutions #Motherhood #SelfCare #PrioritizingFamilyNeeds Share your stories and let's support one another

with my loved ones, whether that means planning a family outing or simply being present in the moment.

At first, I thought being a good mom meant sacrificing my own desires, interests, and well-being for the sake of my loved ones. Don't get me wrong, being selfless and putting others first can be a beautiful thing. But as I've navigated motherhood, I've learned that neglecting my own needs can lead to burnout, resentment, and feelings of emptiness.

with my partner, family, and friends about my needs and expectations.