"Release Your Brakes" is a self-help book written by James Newman, first published in 1977. The book focuses on helping readers overcome their fears, anxieties, and self-doubts to achieve personal growth and success. The author presents a practical guide to assist readers in understanding and changing their thought patterns, behaviors, and attitudes.
The book centers around the idea that people often hold themselves back from achieving their goals due to internalized fears, limitations, and negative self-talk. Newman argues that by becoming aware of and releasing these mental "brakes," individuals can unlock their full potential and live a more fulfilling life. Release Your Brakes by James Newman - PDF Drive